Cycling Training Video - There is No Try - The Sufferfest

The Details:

• How long: 60minutes
• What it’s about: Accelerating intervals (you get faster and faster during the interval)
• Best for: Staying with the pack when things start to ramp up
• Featured races: The Tour de France, no less.

A wise man once said, 'There is No Try. There is only Do. Or do not.' And, so, as you approach your turbo trainer for this video, you should only come if you are fully committed to doing what needs to be done in order to get faster. And, in fact, getting faster is what this video is all about. Here, you come face to face with Sufferlandrian intervals. You see, Sufferlandrians get faster when other cyclists get tired. And, so, our intervals do the same. It works like this: Every interval is broken into four parts. Each part is faster than the previous. You usually finish with a sprint.

Featuring, for the first time anywhere, officially licensed footage from the Tour de France, you're going up against the world's best cyclists. There is No Try features legends like David Miller, Bradley Wiggins, Jens Voigt, Peter Sagen, Fabian Cancellara, Christian Vande Velde, Mark Cavendish and more. You can't just try to beat them. You Do.

Workout Details:

• 7:00 Warm-up
• :15x4 - each 15 seconds gets faster
• 1:00 recovery
• :30x4 - each 30 seconds gets faster
• 1:00 recovery
• :45x4 - each 45 seconds gets faster
• 1:30 recovery
• 1:00x4 - each 1:00 gets faster
• 1:30 recovery
• 2:00x4 - each 2:00 gets faster
• 2:00 recovery
• 1:00x4 - each 1:00 gets faster
• 1:30 recovery
• :45x4 - each :45 gets faster
• 1:30 recovery
• :30x4 - each :30 gets faster
• 1:00 recovery
• :15x4 - each :15 gets faster
• 4:00 Warm-down

SoundTrack:

With a high-energy, all electronic soundtrack to keep you at the intensity you need to be at, you won't be disappointed. Like all Sufferfest videos, each track is hand picked by our Chief Suffering Officer, David McQuillen.

• Taking Everything Slowly - Lewell
• Apostrophe (CO Hearts Remix) - Turquoise Boy
• Epic Showdown - J-Kross
• Defected in the House Miami - Mixed by Noir
• We Disappear for Hours - The Invisible Kid
• Invincible - Ghost in the Machine
• Around - Oursvince
• The Remedy - Keith Thompson
• Always and Forever - DJ Steve
• Athens - DJ Miki
• Come on Over - Groovalicious
• Deep House 2 - Lloic
• Genuine Article - Trance Blackman
• Made for You - DJ Miki
• You're My One N Only - Oursvince

Reviews:

• Bike Rumour says that TINT is 'a gift that keeps on giving.'
• Pez Cycling News barely survives a run in with TINT.
• TriBeccato makes herself proud with TINT.
• The Cycling Expert says they'll 'never be able to look at turbo training the same way again' after TINT.