The Fight Club cycling training videos is scrappy, messy, and unpredictable. Like a real bike race, you’re working hard to stay with the leaders, while fending off attacks and doing your best to make the race by attacking as well. This is the only cycling workout video featuring officially licensed footage from the UCI Road World Championships in Mendrisio, Switzerland. You’ll be racing with – and against – Cancellara, Evans, Kolobnev, Cunego, Gilbert, Wiggins, Martin and more!
Fight Club was designed to build power over longer durations, while increasing leg-speed through 23 (!) unannounced ‘attacks’ that will challenge you to accelerate and then recover while still making a massive effort. Here’s what you’ll get over the roughly 60 minutes:
Although this workout is one you can repeat over and over as you learn more about your ability to maintain sustained efforts, there are a few alternative ways to ride it that will get you even more ‘replayability.’
For you technos out there, this is the soundtrack from you. Another Sufferfest Studios hand-picked selection of tracks, we’ve assembled 10 slamming house, trance, r&b and dance tracks to keep you motivated and pounding yourself into the ground.
Listen to the soundtrack on Spotify: http://open.spotify.com/user/thesufferfest.com/playlist/0zbKUGcDgxEvL2Tesmag7S
"Far more interesting than most of the other stuff on the market."
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New to Sufferlandria and not sure where to start? Our Starter Pack includes three essential videos: 1. The Downward Spiral: Short, sharp and ultra-high-intensity intervals. 2. Angels: Long climbs with brutal attacks and 3. The Long Scream: A 30:00 time trial requiring maximum concentration. Save $4 off the regular price.
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You really don’t have time to be mucking around, do you? Our 10 week training plans are easy-to-follow and help you get maximum results in minimum time. With their combination of Sufferfest video sessions and outdoor rides, and a progressive structure that gradually builds your fitness up, you’ll never wonder what video to pick or what kind of ride to do again. Only $29.99 and available as an immediate PDF download for printing or viewing on your device. See them here >>