Licensed only for individual use. If you plan to use in a group or class setting, you need our Group & Class Licensed Edition. *
This is the only cycling workout that asks you to stay with Tom Boonen during his solo breakaway in Paris-Roubaix or out-sprint the pack at the top of the Mur de Huy at the end of the Fleche Wallone. This officially licensed footage from the ASO is all packaged around a 60 minute structured interval workout with 16+ flat-out power intervals.
There are also alternative ways to ride The Downward Spiral so you can be sure to get a full indoor-season's use out of it.
We've handpicked a selection of pounding, up-beat, motivating alt-rock songs. 15 in all!
"You will never want to do any other training videos again."
Our best value package! Save a whopping $40 and get ALL 14 of our videos for $134.99 USD instead of $178! You'll have everything from longer, threshold workouts to super high-intensity, short intervals - and everything in-between. Perfect if you like a lot of variety (and suffering) in your workouts.
New to Sufferlandria and not sure where to start? Our Starter Pack includes three essential videos: 1. The Downward Spiral: Short, sharp and ultra-high-intensity intervals. 2. Angels: Long climbs with brutal attacks and 3. The Long Scream: A 30:00 time trial requiring maximum concentration. Save $4 off the regular price.
Nothing says 'I love you' like lactic acid, so why not give the gift of Suffering? Our gift certificates good for $12.99 off any 'fest purchase. Once you order, we'll send you a code and a certificate which you can inflict on your loved one. Want to give more suffering? Just order more than one certificate and we'll send you multiple codes.
You really don't have time to be mucking around, do you? Our 10 week training plans are easy-to-follow and help you get maximum results in minimum time. With their combination of Sufferfest video sessions and outdoor rides, and a progressive structure that gradually builds your fitness up, you'll never wonder what video to pick or what kind of ride to do again. Only $29.99 and available as an immediate PDF download for printing or viewing on your device. See them here >>