Q&A with Dig Deep Coaching on Our New Training Plans
Last week, together with our partners at Dig Deep Coaching, we launched our new series of 10 week training plans. They bring together the best of indoor and outdoor riding to create a faster, more powerful you. We just sat down with Stephen Gallagher, Director at Dig Deep Coaching and former professional cyclist, to answer a few questions about the plans. The ‘fest: Who are you and what is Dig Deep Coaching? Stephen: I started racing bikes when I was seven years old, and turned from in 2003 with Team Endura Sport. Over the years, I raced professionally for Flanders-Afin.com,
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