Ten weeks away from greatness. These plans were created by the expert coaching team at Dig Deep Coaching and the twisted…er, creative…minds at The Sufferfest. Together, we’ve developed plans that Sufferlandrians could use year round – ones that combine the best of both indoor and outdoor training and adhere to our high intensity/low volume philosophy. Plans that will give you structure, discipline and, most importantly, results through maximum fitness in a minimum of time.
Our plans are downloadable PDFs which you can print out.
Together with our friends at Dig Deep Coaching, we’ve created ‘any time of year’ plans that deliver:
- Results. Typical performance improvements of 8-15%!
- Structure. We tell you what to do and when. You just do what you’re told and we’ll all be fine.
- A realistic time commitment. For busy people with families and jobs, reasonable time commitments each week.
- Clarity. Clear, fun-to-read language and instructions — you don’t need need to be scientists to understand these.
- Something beautiful. The most beautiful training plans on the planet. Ever.
Q&A with Dig Deep Coaching about the Sufferfest plans >>