This is the most difficult, most intense and most exciting sport in the world. And you, friend, are going to rock it. You’re now just ten weeks away from a faster, more powerful, more truly badass – and significantly muddier – you. To get you there, we here teamed up with Dig Deep Coaching’s Ian Field, the 2012, 2013 and 2014 British National Cyclocross National Champion.
Together, we’ve created plans that utilize:
- Indoor Sufferfest workouts that develop the attacking speed and crushing power that cyclocross racing demands
- Road sessions that develop the endurance and speed you need to finish your races strong
- Eight different off-road skills sessions to handle any kind of cyclocross course
And all designed in the time-crunched cyclist style of getting you maximum gains in the minimum amount of time. You can use this plan year-round, although starting it about seven weeks before your first race of the season will have the most impact.