<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Illustrious, Courageous, Insane Who Did The Double</title>
	<atom:link href="http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=those-who-did-the-double</link>
	<description>I will beat my ass today to kick yours tomorrow</description>
	<lastBuildDate>Thu, 02 Sep 2010 13:19:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Jim Miller</title>
		<link>http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/comment-page-1/#comment-578</link>
		<dc:creator>Jim Miller</dc:creator>
		<pubDate>Fri, 22 Jan 2010 06:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesufferfest.com/?p=1172#comment-578</guid>
		<description>FInally got around to finishing the challenge...damn that was one tough workout. Thx

Jim, Las Vegas NV.</description>
		<content:encoded><![CDATA[<p>FInally got around to finishing the challenge&#8230;damn that was one tough workout. Thx</p>
<p>Jim, Las Vegas NV.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris, Balad, Iraq</title>
		<link>http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/comment-page-1/#comment-546</link>
		<dc:creator>Chris, Balad, Iraq</dc:creator>
		<pubDate>Thu, 07 Jan 2010 12:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesufferfest.com/?p=1172#comment-546</guid>
		<description>I toughed it out with all of you maniacs. This was a great jumpstart to the year. I look forward to more and more suffering!</description>
		<content:encoded><![CDATA[<p>I toughed it out with all of you maniacs. This was a great jumpstart to the year. I look forward to more and more suffering!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jason laurin</title>
		<link>http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/comment-page-1/#comment-543</link>
		<dc:creator>jason laurin</dc:creator>
		<pubDate>Mon, 04 Jan 2010 14:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesufferfest.com/?p=1172#comment-543</guid>
		<description>I have now completed the double three ways. 
1. fight club to downward spiral (Hard)
2. downward spiral to fightclub (harder for some reason)
3. fight club to miserable now (video 4) my fave way, the hills in this one will kill you after fight club.

Completely addictive videos. My wife and neighbours probably don&#039;t like it quite as much as I.
Downward spiral to fight club made me want to puke in the last climb. Only time I have ever yelled at the computer to date.

Thanks and keep it up.
Jay</description>
		<content:encoded><![CDATA[<p>I have now completed the double three ways.<br />
1. fight club to downward spiral (Hard)<br />
2. downward spiral to fightclub (harder for some reason)<br />
3. fight club to miserable now (video 4) my fave way, the hills in this one will kill you after fight club.</p>
<p>Completely addictive videos. My wife and neighbours probably don&#8217;t like it quite as much as I.<br />
Downward spiral to fight club made me want to puke in the last climb. Only time I have ever yelled at the computer to date.</p>
<p>Thanks and keep it up.<br />
Jay</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Drew</title>
		<link>http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/comment-page-1/#comment-541</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Mon, 04 Jan 2010 04:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesufferfest.com/?p=1172#comment-541</guid>
		<description>I know Shea and I&#039;ll bet he looked like that the entire time... except right up to the end when he ripped off his shirt and killed a grizzly bear with his tire change kit.</description>
		<content:encoded><![CDATA[<p>I know Shea and I&#8217;ll bet he looked like that the entire time&#8230; except right up to the end when he ripped off his shirt and killed a grizzly bear with his tire change kit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richard Palmer</title>
		<link>http://www.thesufferfest.com/suffer-stories/those-who-did-the-double/comment-page-1/#comment-540</link>
		<dc:creator>Richard Palmer</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesufferfest.com/?p=1172#comment-540</guid>
		<description>It was Evil! Though i quite enjoyed it! Had to do it on a gym bike and managed to clear a large area of a very busy gym by the end. People clearly didn&#039;t like the suffering! :) legs still twitching 24 hours later!</description>
		<content:encoded><![CDATA[<p>It was Evil! Though i quite enjoyed it! Had to do it on a gym bike and managed to clear a large area of a very busy gym by the end. People clearly didn&#8217;t like the suffering! <img src='http://www.thesufferfest.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  legs still twitching 24 hours later!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
