Comments on: Review – Carmichael Training Systems Video Podcasts http://www.thesufferfest.com/reviews/review-carmichael-training-systems-video-podcasts/?utm_source=rss&utm_medium=rss&utm_campaign=review-carmichael-training-systems-video-podcasts I will beat my ass today to kick yours tomorrow Mon, 23 Jan 2012 07:38:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Cycling DVD Review - Global Ride’s StrenDurance in Hawaii | The Sufferfest http://www.thesufferfest.com/reviews/review-carmichael-training-systems-video-podcasts/comment-page-1/#comment-106 Cycling DVD Review - Global Ride’s StrenDurance in Hawaii | The Sufferfest Fri, 30 Jan 2009 09:59:51 +0000 http://thesufferfest.wordpress.com/?p=36#comment-106 [...] you bore yourself to agony trying to focus on what the instructor is saying (See our reviews of Carmichael Training Systems and [...] [...] you bore yourself to agony trying to focus on what the instructor is saying (See our reviews of Carmichael Training Systems and [...]

]]> By: Lori http://www.thesufferfest.com/reviews/review-carmichael-training-systems-video-podcasts/comment-page-1/#comment-21 Lori Wed, 15 Oct 2008 15:55:11 +0000 http://thesufferfest.wordpress.com/?p=36#comment-21 thankyou for your suggestion on writing down the profiles, I am a new spinning instructor, and not familiar with his abbreaviations for the profiles,( i am madd dog certified) what do each of his discriptions mean like,, stomp, power interval, ect.. he has terms in his workout, that i saw on the clip climb interval it was 10 min, and he say's 1 min on and 1 min off for 9 effort, can you please list the others. thankyou for your suggestion on writing down the profiles, I am a new spinning instructor, and not familiar with his abbreaviations for the profiles,( i am madd dog certified)

what do each of his discriptions mean like,, stomp, power interval, ect.. he has terms in his workout, that i saw on the clip climb interval it was 10 min, and he say’s 1 min on and 1 min off for 9 effort, can you please list the others.

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