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	<title>Comments for The Sufferfest</title>
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	<description>I will beat my ass today to kick yours tomorrow</description>
	<lastBuildDate>Wed, 28 Jul 2010 14:10:11 +0000</lastBuildDate>
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		<title>Comment on Which Sufferfest? by Anders</title>
		<link>http://www.thesufferfest.com/uncategorized/which-sufferfest/comment-page-1/#comment-672</link>
		<dc:creator>Anders</dc:creator>
		<pubDate>Wed, 28 Jul 2010 14:10:11 +0000</pubDate>
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		<description>The Greatest workout all round, choose any one. But better to have all of them. 
The only problem is we need some climbing ( Hurry up !!!! )</description>
		<content:encoded><![CDATA[<p>The Greatest workout all round, choose any one. But better to have all of them.<br />
The only problem is we need some climbing ( Hurry up !!!! )</p>
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		<title>Comment on Which Sufferfest? by JD</title>
		<link>http://www.thesufferfest.com/uncategorized/which-sufferfest/comment-page-1/#comment-670</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Tue, 27 Jul 2010 15:21:05 +0000</pubDate>
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		<description>You are: Completely mental, have no regard for your physical well being, and don&#039;t mind being found weeping on your bike.  Start with: The triple.</description>
		<content:encoded><![CDATA[<p>You are: Completely mental, have no regard for your physical well being, and don&#8217;t mind being found weeping on your bike.  Start with: The triple.</p>
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		<title>Comment on Which Sufferfest? by Al</title>
		<link>http://www.thesufferfest.com/uncategorized/which-sufferfest/comment-page-1/#comment-669</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Tue, 27 Jul 2010 13:30:23 +0000</pubDate>
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		<description>Sufferfest: For the discerning masochist.</description>
		<content:encoded><![CDATA[<p>Sufferfest: For the discerning masochist.</p>
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		<title>Comment on What&#8217;s the most you&#8217;ve ever suffered on a bike? by Alex</title>
		<link>http://www.thesufferfest.com/uncategorized/whats-the-most-youve-ever-suffered-on-a-bike/comment-page-1/#comment-642</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 23 Jun 2010 18:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesufferfest.com/?p=1345#comment-642</guid>
		<description>In Hawaii, we have this nice climb called Halekoa Drive.
It&#039;s about 2 miles at average gradient of 11% with some 19 and 20%ers thrown in for good measure.

Do this about 3 times. I barfed on the third.</description>
		<content:encoded><![CDATA[<p>In Hawaii, we have this nice climb called Halekoa Drive.<br />
It&#8217;s about 2 miles at average gradient of 11% with some 19 and 20%ers thrown in for good measure.</p>
<p>Do this about 3 times. I barfed on the third.</p>
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		<title>Comment on What&#8217;s the most you&#8217;ve ever suffered on a bike? by adam</title>
		<link>http://www.thesufferfest.com/uncategorized/whats-the-most-youve-ever-suffered-on-a-bike/comment-page-1/#comment-633</link>
		<dc:creator>adam</dc:creator>
		<pubDate>Sun, 13 Jun 2010 09:59:55 +0000</pubDate>
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		<description>La Marmotte 2008! Four cols ending in a climb of Alp du Heuz! 9hrs plus racing round the french alps in the boiling sun. Decending off the Galibier in rain then suffering like a dog up the Alp in 40deg plus heat.
The plate of pasta at the end stayed in side for approx 4mins! slept in the back of my camper for 4hrs before i was well enough to get changed and go for food! Never again, but my bro has done it since.
And i did cry like a baby when i finished..</description>
		<content:encoded><![CDATA[<p>La Marmotte 2008! Four cols ending in a climb of Alp du Heuz! 9hrs plus racing round the french alps in the boiling sun. Decending off the Galibier in rain then suffering like a dog up the Alp in 40deg plus heat.<br />
The plate of pasta at the end stayed in side for approx 4mins! slept in the back of my camper for 4hrs before i was well enough to get changed and go for food! Never again, but my bro has done it since.<br />
And i did cry like a baby when i finished..</p>
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